Overnight oats have become one of my breakfast favorites. I can throw it together the night before and its ready to eat in the morning. I especially enjoy it in the summer when I can add deliciously sweet fresh fruit. My garden strawberries are so tasty in it!
Mix all ingredients together and let it refrigerate overnight. I add some vanilla protein powder to mine in the morning, but that is entirely up to you. ½ C of plain Greek yogurt will give you about 10g of protein. I try to get about 20g of protein per meal so I just add about a half a scoop of protein powder right before eating. Enjoy!
-1/2 C Quaker Old Fashioned Oats
-1/2 C almond milk
-1/2 plain Greek non-fat yogurt
-1 Tbs. honey
-1/3 C fruit
-sprinkle with ground cinnamon and cardamom